Happy New Year! The beginning of a New Year is a great time to reflect on what you've done in the last year and look forward to the coming year. This means you are going to reflect on all of the food &...
They say the most difficult part about running is taking that first step out the door…or is it finding the right running shoe to bring you back after countless miles? As an avid runner for decades, I’ve...
After a nice long winter aka the Polar Vortex of 2014, folks are practically bursting at the seems to get outside and release some energy. Summer is upon us and practically every community in the nation has at...
When the Nike Flyknit Lunar2 box arrived we thought our good friends at Nike were playing a prank on us. The box felt empty, so when we opened it, we were quite surprised to find an actual pair of Flyknit...
Reviewing a pair of Soul’s latest headphones, the Combat+, has been an up and down experience for me. Being somewhat of an audio fanatic, I went into the review with a certain set of expectations where sound...
For most of us, running isn't easy. It is hard work that challenges our body and our minds. It requires us to push ourselves to levels that are not easy...but they are fun. We get up early before work, not...
I’ve got a history with Asics. I was born with a thin foot and high arches, so Asics were my staple brand of running shoes for years and years. However, sometime in the last decade, I feel that Asics changed...
Developed in collaboration with the Peak Performance Project over course of the past four years specifically for outdoor fitness and rugged off-road adventures, the Tevasphere Trail eVent trail shoe my look...
The Adidas Energy Boost is the latest and greatest running shoe from the ever-expanding Adidas line. The Energy Boost is a revolutionary design from the folks at Adidas which features a new...
As your heart begins to pump faster, your legs start to kick harder, your music begins to take over your mind, and suddenly you are starting to get lost in your run. Your mind drifts off, but your body...
Though you probably don't think about it that often (or ever) - your foot is incredibly flexible and impressively maneuverable. In fact, believe it or not - the human foot is comprised of 33 individual joints...
Over the last year you've probably noticed an increase of people incessantly checking these little rubber bands on their wrist. What are they looking at? FUEL POINTS!!! For those of you who have not yet...