Fitness

Happy New Year! The beginning of a New Year is a great time to reflect on what you've done in the last year and look forward to the coming year. This means you are going to reflect on all of the food &...

We all want to be in the greatest shape ever, but life has a tendency to prevent us from getting the results we're looking for. Whether it's a motivational problem, time constraints with the daily routine, or...

Looking for the perfect gifts to blow away your friends and family this holiday season? Or maybe you’re looking for a few last minute must haves for your very own wishlist? Well, either way… you’re in...

Looking for a fun toy that will give you one hell of a core workout?  You need a stand up paddleboard (AKA - "SUP").  Don’t have the room for a 10 foot plank, or a way to transport something of that...

Unveiled today as a part of the miCoach platform, the new Adidas FIT SMART is a fitness smartwatch engineered to become an essential piece of any fitness enthusiast’s training gear but not your lifestye. FIT...

They say the most difficult part about running is taking that first step out the door…or is it finding the right running shoe to bring you back after countless miles? As an avid runner for decades, I’ve...

After a nice long winter aka the Polar Vortex of 2014, folks are practically bursting at the seems to get outside and release some energy. Summer is upon us and practically every community in the nation has at...

Steph Curry, the best living shooter on the planet rocks the Micro G Anatomix Spawn basketball shoes from Under Armor. That should be the end of the review right there. Though I am a casual basketballer (with...

When the Nike Flyknit Lunar2 box arrived we thought our good friends at Nike were playing a prank on us.  The box felt empty, so when we opened it, we were quite surprised to find an actual pair of Flyknit...

In the course of a day we are hit with many challenges and disruptions to our schedules.  It is easy to cut things from your day due to these disruptions and often the biggest sacrifice is working out.  The...

Reviewing a pair of Soul’s latest headphones, the Combat+, has been an up and down experience for me. Being somewhat of an audio fanatic, I went into the review with a certain set of expectations where sound...

For most of us, running isn't easy.  It is hard work that challenges our body and our minds. It requires us to push ourselves to levels that are not easy...but they are fun. We get up early before work, not...