Fitness

To quote Shaun T, “It’s Bananas!” Or better yet, it’s INSANITY!  If you have ever tried a Shaun T workout, more specifically, the original INSANITY, then you know just how insane it really is....

Berghaus is a name synonymous with innovation.  Throughout their history they have developed many iconic creations such as; The Yeti Gaiter, Vapour Storm Jacket, and the Hyper Smock.  Luckily for us the...

It's officially Summer and that means if you want to keep up with your training regimen, then you'll need the proper gear to keep you going while staying comfortable and cool.  Under Armour has a whole line...

The taste of mud coats my tongue as the crystal clear sun beats down from above. My muscles strain as I swing my leg and struggle to find proper footing on the swaying rope ladder. “Let’s go!” The...

Whether you are training for a marathon, getting back into shape, or merely taking the dog for a walk around the block, the running shoes you wear matter. They need to motivate you and keep you striving toward...

We lace up our shoes. We stretch our legs. We step out the door. We run...It's one of the most basic of human functions, and yet after countless millenia as a species, it still holds importance in our culture....

When we heard that the Ignite Running Shoe, heavily endorsed by The Fastest Man Alive Usain Bolt, promised an advanced material to help you become faster, we were intrigued. Was this fastness promised to...

Since the dawn of the iPod and streaming music devices, many have been faced with the uneasy decision of what playlist to listen to when setting out on a jog, or a ‘run’ as you super athletes call it....

Brooks Running Company defines themselves as a team of men and women, united by an compulsion to deliver the best running experience on the planet.  Their company is guided by nine simple principles that...

Fitness junkies can finally get their active groove on without hassle.  A wireless, small, bluetooth headphone that actually stays put during almost any fitness routine has finally entered the market.  The...

The changing of the seasons can mean something different to all of us, and right now, with the blistering cold of winter upon us we are all left with a choice on how to get through it. One option is to curl up...

Mid-west winters really put a damper on outdoor running. Most of us get tired of having to choose between the boring treadmill or risk slipping and causing injury, or total embarrassment, in the snow and ice....