Tagged exercise

If you are like us at Busted Wallet you are probably getting bored around the house while stuck in quarantine. You have done your workout routines and since your local gym is closed, you need something to...

Fitness peeps and Gamers rejoice! There is a new toy in town that aims to strengthen and define your core by combining a fluid plank platform (that seriously targets the core) and fun interactive mobile...

Stow Fitness knows that your life is busy and with the holidays approaching things only will get more chaotic.  During the holiday season, we get out of regular routines and getting to the gym can be a...

New Year. . . new diet. Unfortunately for far too many people this is the sad truth. Did 2015 kick your butt? Are you ready to shed some pounds and inches? Well now that the major food eating holidays are...

In the course of a day we are hit with many challenges and disruptions to our schedules.  It is easy to cut things from your day due to these disruptions and often the biggest sacrifice is working out.  The...

Over the last year you've probably noticed an increase of people incessantly checking these little rubber bands on their wrist.  What are they looking at? FUEL POINTS!!! For those of you who have not yet...

The Fitbit Flex is a device that tracks your movement the entire time you're wearing it to determine calories burned while you're doing everything from sleeping to exercising, and even includes an analysis of...