In December our friends at Beachbody launched their newest workout program; Core De Force. Core De Force features trainers Joel Freeman and Jericho McMatthews, who offer participants a 30 day program of...
Two of Beachbody's most recognizable stars, Autumn Calabrese and Sagi Kalev, team up to bring you The Master's Hammer and Chisel. The Master's Hammer and Chisel incorporates all three phases of SSP...
To quote Shaun T, “It’s Bananas!” Or better yet, it’s INSANITY! If you have ever tried a Shaun T workout, more specifically, the original INSANITY, then you know just how insane it really is....